This is where your journey starts. We want to hear from you. In this no pressure, no commitment call we want to hear what makes you tick and what your individual goals are so we can see if our services would be a good fit to achieve the wellness you want and reach your dreams.
Are you a time-crunched mom struggling to find space in a full day for a workout? Are you an equestrian that keeps losing your left stirrup because of balance problems in the saddle? Are you a woman past 30 who feels like you don’t have the same energy or stamina that you did in your 20s and would like to regain your strength and flexibility in order to live out your dreams? We are committed to treating each client like an individual and not a number. What makes your goal special to you! We want to know.
Once you’ve booked your phone call, you’ve made the first step towards committing to yourself and your goals! Congratulate yourself and get ready to talk to me one on one about what specific modalities including physical therapy, private massage, private yoga instruction, health coaching, or (for equestrians) biomechanical riding assessments, can help you to improve your specific goals.
Whether it’s riding on the trail, competing in your favorite event, or simply being able to live day to day pain free you deserve to learn the tools to help create a healthy and functional body!
With Cavalry Wellness’s collaborative program which integrates the mind (health coaching), the soft tissue (massage), and the muscles and joints (physical therapy and yoga), we are uniquely trained and prepared to help you learn to take control of your riding and your wellness.
